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Weight Loss Made Easy [Over 50]
Over 50 and struggling to lose weight…again? Stop making it so complicated. Learn to succeed with tiny changes that will multiply to transform your life!
Uncomplicate your weight loss!
this guide will help you:
Don’t overcomplicate your weight loss!
Here’s what you get…
A simple and uncomplicated 3-step process to choose healthy behaviors that will move the needle toward your goals.
You’ll have space to brainstorm your goals (along with some sample ideas), and space to evaluate how you made progress.
You’ll also see how to adjust if you picked a behavior that you weren’t able to commit to right away.
No judgment here! You evaluate and pick a different level of behavior until you BECOME successful at your chosen behavior. There are no failures, only feedback.