You don’t need more willpower. You need a plan for what to do after the shiny new start wears off. That’s exactly what this fillable Google Doc gives you.

The Stay With It Starter Kit was made for real women with real lives—women who are tired of starting strong, stalling out, and feeling like they’re back at square one every damn time. This is the middle-of-the-road support no one talks about—simple tools to keep your habits alive on the days you’d rather quit. You’re learning from someone who gets it:

✅ Certified fitness + lifestyle wellness coach
✅ 40+ years of health + nutrition experience
✅Dozens of convos with women who all say the same thing:
“I’m good at starting… I just never stick with it.”

You don’t have to white-knuckle your way through another Monday. You just need the right tools for this part of the journey.