Become your own habit architect

Healthy Habits That Stick

Make healthy habits that finally last…without giving up when the going gets tough.
Learn to keep your new, healthy habits without constantly feeling like a failure.
ORDER NOW FOR $17

WHAT YOU GET

  • Worksheets and instruction on the best way to choose a habit so that you stay motivated and consistent.
  • How your identity statement can literally be used to transform you into the person you most want to be.
  • Detailed instruction on how to make your habit (almost) effortless, and how to track it so that you set yourself up for success this time!
  • How to negotiate and anticipate your way to healthy habit formation.
  • Tools to establish your habit reward system so your brain learns to love the new habit (this is crucial to your success).
  • Lessons on how to manage your surroundings, the words you say to yourself, accountability, and more.
  • Plus bonuses! Habit trackers, gratitude journal, journal prompts, and affirmation cards.

Regular price $37, get it now for only $17!

ONLY $17!

does this sound like you?

✨You make promises to yourself to eat better & exercise more.

✨But after a few successful days, reality sets in.

✨You come home late and the last thing you want to do is cook a healthy meal.

✨And don’t even think about exercise!

✨So, your entrenched habits kick back in, and before you know it, you’ve just “failed.” AGAIN.

DON’T WORRY, I’VE BEEN THERE!
YES! I NEED THIS $17

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You’re Not Alone

I’ve been in your shoes…and there is a better way!

01. YOU Need Better Systems

The habits you already have are very (very) strong! Especially for us over-50 gals. Learn how to associate healthy habits with a positive experience (and not drudgery).

02. YOU DON’T REALLY WANT THE HABIT(S)…YOU WANT THE RESULT THE HABIT DELIVERS

Learn to make your habits so easy you’ll do them even when you don’t feel like it.

03. YOU THINK YOU NEED PERFECTION

You need to stop “planning” to start your habit and just start. The more you practice it, the quicker it’ll lead to changes in your brain.

Successful people are simply those with successful habits.

Brian Tracy

Here’s what you get…

GIVE ME HEALTHY HABITS THAT STICK! $17
IMAGINE HOW IT WOULD FEEL IF…

You no longer constantly broke promises to yourself, or tried to make habits that are so ambitious they keep you from reaching your healthy goals.

Healthy Habits That Stick

Here’s your chance to become your own habit architect. Finally stick to your healthy habits and become the fit and fabulous version of you!

THIS MIGHT BE FOR YOU IF…
  • You’ve tried to start new healthy habits a million times before.
  • You think you’re almost a hopeless case!
  • You’re starting to believe your current habits are just too darned entrenched.
  • You still think there’s a chance you can change (and you can)!

?Yes! I want Healthy Habits That stick for just $17!⟶

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